#11 Best Fitness Tracker for Weight Loss 2023

Let this best fitness tracker help support your weight loss program by tracking your exercise, heart rate, and many more. Read on!

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We know you've tried everything to lose weight, but have you tried using a fitness tracker? With these gadgets, you can track your exercise, heart rate, and sleep patterns! On the other hand, an effective fitness plan begins with a dose of motivation, balanced food, and a happy mindset. However, to avoid injuries and get the most excellent results, you must first determine if your fitness plan is successful.

Nowadays, various fitness trackers are available with multiple features that might assist you in your weight loss journey. They may assist you in gaining a better understanding of your heart health, tracking your fitness progress, or avoiding injuries. Take it easy; you don't have to go through the market individually to get the best fitness tracker to wear; we've got you covered! Here are some fitness trackers worth considering to help you in your weight reduction program.

Frequently Asked Questions (FAQ)

Cant find the answer you’re looking for? Reach out to our Q&A community.

How to use a fitness tracker to lose weight?

A fitness tracker can help you lose weight by motivating you to exercise more during the day, set goals, monitor your heart rate, and hold yourself responsible. To lose weight using a fitness tracker, you must first ensure that you have the correct fitness tracker. Some trackers provide a plethora of data, while others are more focused on certain activity routines.

Make sure your fitness tracker is appropriate for the sort of activity you like, such as jogging, swimming, or bicycling. Customize your daily and weekly goals after you’ve set up your tracker. Make sure to utilize movement reminders and allow the tracker to serve as your accountability partner.

Your tracker most likely includes a social network. Use it to add pals who can assist you in improving your everyday movement. Use the community to keep yourself motivated. Even the little motions throughout the day might positively impact your health.

How accurate are calorie counts on fitness trackers?

Fitness trackers are not completely accurate. Many studies conducted by many colleges (including Stanford) have shown that different trackers will overestimate and underestimate certain activities. Many companies who manufacture the items also indicate in small print that their product is not completely accurate. Most fitness trackers’ heart rate monitors have been confirmed to be accurate. According to the Stanford study, calorie counts were inaccurate by 25% or more on average.

What should I look for when buying a fitness tracker?

Here are the things:

  1. Design. Fitness trackers used to seem merely practical, but manufacturers are increasingly more concerned with aesthetics.
  2. Display. The most complex trackers show their data on a watch-face-like display, employing words, numbers, and symbols.
  3. Precision.
  4. Battery life.
  5. Water resistance.

What features do fitness trackers have?

Here are the features you need to have on your fitness tracker:

  1. Monitoring heart rate
  2. Tracking calories burnt
  3. Watching cardio fitness levels
  4. Sleep tracking
  5. Silent alarm
*Disclaimer. We can not guarantee that the information on this page is 100% correct. Read more
Name Rank Check Prices
Charge 3 Fitbit
Fitbit
Charge 3
#1 Amazon Walmart.com eBay
VivoFit 2  Garmin
Garmin
VivoFit 2
#2 Amazon Garmin.com eBay
VivoActive 3 Music  Garmin
Garmin
VivoActive 3 Music
#3 Amazon Garmin.com eBay
Sense Fitbit
Fitbit
Sense
#4 Amazon Fitbit.com eBay
Bip Amazfit
Amazfit
Bip
#5 Amazon Amazfit.com eBay
Charge 4 Fitbit
Fitbit
Charge 4
#6 Amazon Walmart.com eBay
Inspire 2  Fitbit
Fitbit
Inspire 2
#7 Amazon Fitbit.com eBay
Forerunner 35 Garmin
Garmin
Forerunner 35
#8 Amazon Garmin.com eBay
Steel HR Withings
Withings
Steel HR
#9 Amazon Withings.com eBay
Watch Series 4 Apple
Apple
Watch Series 4
#10 Amazon Bestbuy.com eBay
Pulse HR Withings
Withings
Pulse HR
#11 Amazon Withings.com eBay

11 List of Best Fitness Tracker for Weight Loss

  • Fitbit Charge 3
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    with this product?
    #1

    Fitbit Charge 3

    Real-Time Metrics Tracker

    1  readers vote
    2  experts agree 2  experts disagree
    WHY WE LIKE IT:

    Fitbit Charge 3 offers significant improvements over the previous series, mainly noticeably that it is water-resistant to 50 meters, as compared to the latter, which is just splash-proof. It measures resting heart rate and estimates calorie burn. It also records fitness activities 24 hours a day, seven days a week, and includes 15+ workout modes such as jogging, yoga, swimming, and others.

    Real-time metrics can be obtained throughout exercises to depict your fitness progress. Moreover, it tracks your sleeping pattern, REM sleep phases, activity trends, health insights, and tailored coaching.

    Pros (reasons to buy)

    Lightweight
    Fully waterproof
    Excellent large screen
    Affordable
    Touchscreen

    Cons (reasons to avoid)

    Monochrome screen
    Proprietary charger
    There's no built-in GPS

    What other experts liked

    It has a larger touchscreen and added features include app notifications, weather, stopwatch, and timers
    The interface is easy to navigate, and you swipe up and down to check your call notification and metrics
    Lifewire

    What other experts didn't like

    Limited watch faces, and you can't get new ones or apps like the Fitbit Versa can
    There's no automatic run-pausing at launch
    Tom's Guide
  • Garmin VivoFit 2
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    with this product?
    #2

    Garmin VivoFit 2

    Waterproof Fitness Tracker

    1  readers vote
    2  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Garmin VivoFit 2 is one of the best fitness trackers for weight loss that will keep you moving! Furthermore, displaying a red move bar and generating a warning after one hour of inactivity reminds you to keep active throughout the day. Plus, the VivoFit 2 can be used for more than a year without requiring a battery replacement and automatically syncs with linked mobile devices when a target is accomplished or when numerous steps have been made since the last sync.

    Pros (reasons to buy)

    Excellent always-on display
    One-year battery life
    Waterproof

    Cons (reasons to avoid)

    No vibration feature
    Not that comfiest thing
    Lacks sleep alarm

    What other experts liked

    The Vivofit 2 has an always-on display, one year of battery life, and can be worn in the shower and the pool
    It is an excellent fitness tracker for monitoring steps, distance, and sleep, and chic wristband options let you wear it as a watch
    Tom's Guide

    What other experts didn't like

    There's no vibration, syncing isn't automatic and the Garmin mobile app doesn't provide detailed enough information or any smart coaching insights
  • Garmin VivoActive 3 Music
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    #3

    Garmin VivoActive 3 Music

    Fitness Tracker with Heart Rate

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Garmin VivoActive 3 can track your heart rate throughout the day and night, making it an excellent option for optimizing your fitness plan. Also, the battery life is incredible, lasting up to 8 days in watch/activity mode. You can track your progress against the American Heart Association’s recommended aerobic exercise objectives. Moreover, you can also use your mobile device to set notifications and download free customized applications, widgets, and so on.

    Pros (reasons to buy)

    On-device music storage
    It can hold up to 500 songs
    Contactless payment and smartwatch features

    Cons (reasons to avoid)

    No women's health tracking
    Can't choose which apps get alerts

    What other experts liked

    With smart notifications, GPS, sports tracking to rival high-end devices, an on-board payment system and a subtle, stylish design, Garmin has created a versatile wearable with true mainstream appeal
    Techradar

    What other experts didn't like

    Can only reply to messages from watch when paired with Android
  • Fitbit Sense
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    with this product?
    #4

    Fitbit Sense

    Accurate Fitness Tracker

    2  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Fitbit Sense is the most accurate fitness tracker on the market, with all of the greatest bells and whistles regarding health tracking. It has the finest in ECG and heart rate monitoring, which can be read in seconds.

    The brand demonstrated an excellent color display that is easier to read in direct sunlight, as well as additional functions such as an SP02 sensor, skin temperature monitor, and stress monitor. When the stress setting detects high-stress levels, it will prompt you to take a minute to meditate (this setting can be turned off).

    Pros (reasons to buy)

    Spotify connection
    Excellent built-in GPS
    Customizable activity screen

    Cons (reasons to avoid)

    Buttonless design
    Band release can be hit easily

    What other experts liked

    With this tracker, you can simply turn on the screen by pressing the button on the left side of the device
    Healthline
    The Sense tracks your stress, temperature, blood oxygen and sleep

    What other experts didn't like

    Not as responsive or fast as other smartwatches
  • Amazfit Bip
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    with this product?
    #5

    Amazfit Bip

    Affordable Fitness Tracker

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Amazfit Bip costs less than $100 and has an identical appearance and feel to the famous brand watch. This fitness tracker works more like an activity tracker than a smartwatch, with all the expected features and capabilities.

    The Bip can track movement, heart rate, and sleep. You can change the watch face’s color and get messages from your phone. It also has a clock and buttons for controlling music. It costs about $70 and is an excellent balance between fitness trackers and smartwatches.

    Pros (reasons to buy)

    Affordable
    Long battery life
    Lightweight
    Comfortable to wear overnight

    Cons (reasons to avoid)

    No quick replies for notifications
    No automatic workout detection

    What other experts liked

    Transflective color display that's easy on the eyes and doesn't drain the battery
    Tom's Guide

    What other experts didn't like

    The auto-pause feature doesn’t work
    Gadget Review
  • Fitbit Charge 4
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    with this product?
    #6

    Fitbit Charge 4

    Accurate Activity Tracker

    1  readers vote
    4  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Fitbit Charge 4 is the most effective fitness tracker for weight loss. It has a great price point, is simple to use, and is suitable for any level of exercise. It has the market’s most accurate activity tracker and the most activity possibilities. Furthermore, it is compatible with both Android and iOS operating systems.

    Pros (reasons to buy)

    Excellent menstrual tracking
    Water-resistant up to 50 meters
    Built-in GPS
    Lightweight
    Fully featured

    Cons (reasons to avoid)

    Basic interface
    No color display
    No design update

    What other experts liked

    It builds on its predecessors with the addition of standalone GPS, Spotify support, more sleep tools, and Fitbit Pay
    The Fitbit Charge 4 is slim, measuring 35.8mm x 22.7mm x 12.5mm, and so light you'll easily forget you're wearing it
    Techradar
    The Fitbit Charge 4 is the best fitness tracker yet, thanks to built-in GPS and helpful new health features
    Tom's Guide
    It boasts some great features, especially personalised Active Zone Minutes - a motivational fitness metric to aim for
    Tech Advisor

    What other experts didn't like

    Low visibility in direct sunlight
  • Fitbit Inspire 2
    Have a problem
    with this product?
    #7

    Fitbit Inspire 2

    Fitness Tracker with 20 Activity Modes

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    Fitbit Inspire 2 fitness tracker has a plethora of features. Even better, it will cost you less than $100. The tracker not only tracks traditional metrics like steps taken, distance traveled, active zone minutes, and more, but it also has over 20 activity modes. With the tracker’s built-in continuous heart rate sensor, you can keep an eye on your pulse. Its sleep monitor also tracks how much light, deep, and REM sleep you receive each night.

    Pros (reasons to buy)

    Affordable
    Premium
    Slim design
    Excellent battery life

    Cons (reasons to avoid)

    No built-in GPS
    Monochrome display
    Small display

    What other experts liked

    The Fitbit Inspire 2 might be entry-level but it's packed with high-end features
    Tech Advisor

    What other experts didn't like

    It doesn’t have GPS, support for contactless payments or music storage.
    Tom's Guide
  • Garmin Forerunner 35
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    with this product?
    #8

    Garmin Forerunner 35

    Long Battery Life Fitness Tracker

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Garmin Forerunner 35 is a weight-tracking device with long battery life and a low price. It also features a weight-tracking function, so if you’re looking for something affordable that will help you keep track of your weight, this might be the ideal choice for you.

    Pros (reasons to buy)

    Lightweight
    Compact design
    Bright display

    Cons (reasons to avoid)

    Limited features
    Slow heart rate monitor

    What other experts liked

    It's a good all-around GPS running watch that won't break the bank
    Tom's Guide

    What other experts didn't like

    There's no access to Connect IQ app store
  • Withings Steel HR
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    with this product?
    #9

    Withings Steel HR

    Watch-Like Fitness Tracker

    3  experts agree 2  experts disagree
    WHY WE LIKE IT:

    The Steel HR fitness tracker will be the most watch-like tracker device you’ve ever seen. It looks like a classic watch that you’d wear on your wrist and is a little thinner than models from most major watch brands.

    It’s somewhat thicker than previous Withings devices, which was presumably essential to fit the heart rate sensor, but it’s still not much thicker than your typical watch. Compared to other smartwatches on the market, the smaller size and leaner design make it much more comfortable to wear.

    Pros (reasons to buy)

    Stylish design
    Accurate heart rate monitor

    Cons (reasons to avoid)

    Limited fitness features
    Expensive

    What other experts liked

    The small screen shows relevant info without taking away from the classic appearance
    Everything is kept simple and easy to read on a whim
    The AU Review
    Sleek, sharp design. Long battery life. Seamless pairing and automatic fitness tracking. Fifty-meter water resistance.

    What other experts didn't like

    The display can be very reflective outdoors
    The AU Review
    Tiny OLED second screen hard to read, and doesn't automatically turn on
  • Apple Watch Series 4
    Have a problem
    with this product?
    #10

    Apple Watch Series 4

    Simple to Read Fitness Tracker

    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Apple Watch is the ideal tracker for weight loss if you want something simple to read in direct sunlight. The display will automatically adapt to various brightness levels, so you won’t have trouble checking your weight or steps. It also has a comprehensive set of features, making it one of the most powerful options on our list. With this device, you can, for example, track your weight, sleep patterns, and heart rate.

    Pros (reasons to buy)

    Lightweight
    Large display
    Faster processing power

    Cons (reasons to avoid)

    Expensive

    What other experts liked

    While it's no longer new, the Apple Watch 4 is still a robust smartwatch, with an upgraded design and display compared to the still-on-sale Apple Watch 3
    Techradar

    What other experts didn't like

    Watch face options are still very limited in choice and function
  • Withings Pulse HR
    Have a problem
    with this product?
    #11

    Withings Pulse HR

    Low Price Point Fitness Tracker

    1  readers vote
    1  experts agree 1  experts disagree
    WHY WE LIKE IT:

    The Withings Pulse is a tracker that includes sleep and weight tracking, among its numerous features. It has a low price point, which is ideal for people who want to keep track of their weight without spending too much money. It also has a long battery life, so you won’t have to charge it as often. The size of the Pulse, on the other hand, might be a concern. However, if you’re looking for something affordable that can help you monitor your weight, this may be the most excellent choice for you.

    Pros (reasons to buy)

    Simple look
    Compact design
    Excellent battery life
    Easy to use

    Cons (reasons to avoid)

    No built-in GPS

    What other experts liked

    This activity tracker has a slim design, with a small, monochrome screen that displays your vital fitness metrics

    What other experts didn't like

    There are no reminders to move if you're sedentary for too long

Conclusion: Best Fitness Tracker for Weight Loss

It is time to choose the best fitness tracker for weight loss. We hope this device can help you with your weight loss program. All the fitness trackers on our list above have outstanding features and costs, so you must know what you need in a fitness tracker before choosing one to wear. Good luck!

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